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必要攀登节——完整的指南

七个基本攀登节学习第一:跟踪八,白队先锋,丁香结,环弯曲,双渔人,套结,8字形曲线。

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要出门吗?阅读本文+外的新应用程序可用现在iOS设备上的成员!>","name":"in-content-cta","type":"link"}}">下载应用程序

能够适当的领带结攀升是一个重要的技能每个攀岩者无论经验或能力必须不仅学习的主人。有数百种结可以用来climbing-entire书已经写在knots-so一步学习它们可以令人生畏。不过,不要把自己结的担心。当我在1973年开始攀岩登山者使用四个基本节,双帆脚索,环弯曲,白队先锋,丁香结,那些让我通过了十多年。当然,因为那些早期攀登,攀爬,攀登节,已经进化到更好的满足上升的需求。

整本书都写在海里。我最喜欢的T阿什利本节有近4000海里,但你可以开始只有七个基础:跟踪八又名跟踪8字形结,环弯曲,白队先锋,8字形曲线,芒特结,双渔人,和周长一点我从来没有在一个情况我需要知道这七个多,尽管我知道不少更“以防。“健身房/室内攀岩者会振作知道他们真的只需要学习一个结,跟踪八,结婚大多数室内攀岩场需要你使用你利用系绳子。

甚至我的七个建议结可能太多让你你开始可能永远不会使用芒特结或白队先锋(无论是由技术定义一个结,但我跑题了),哪来玩传统攀登比运动攀登。即便如此,当你爬上你可以在情况下,可能会发现自己甚至困境,这些了解这些节会转危为安。这是一个好主意去学习他们。

我学会了爬上自己的反复试验,研究杂志照片和阅读一些入门的书存在的一天。vwin娱乐信誉你可以而且应该做得比我好。这篇文章只是介绍节。读它,然后与导师合作或从一个认证指南获得专业指导,或在你的学校参加一次攀岩课。没有实践经验教由一个专家的替代品。


Trace-Eight(或跟踪8字形结)

你的搭配结,一个连接你的绳子,是结学习第一,是唯一结您将使用每次你绳子。登山者使用各种结领带,但Trace-Eight是最简单的学习和最不可能解开本身。不幸的是,它紧握紧后很难下降,很难解开。考虑为安全这一个小的代价。练习这个结,直到你可以把它,风雨无阻,在黑暗中。

Trace-Eight容易领带。只是领带站部分字结的绳子从24到30英寸,然后反向编织的绳子向后通过结如图所示,一定要离开一个12英寸的尾巴。安全的尾巴一半双渔人结,或一个反手。收紧!

爬在健身房你只需要知道一个结,Trace-Eight。您将使用此结系绳子,领导和从。事实上,许多健身房要求你配合Trace-Eight,他们会让你考试保证你可以正确的领带。

使用

  • 利用连接绳子。

优势

  • 容易领带,记住。
  • 容易视觉inspect-just看起来错当你不把它正确。

也读:10件事我怀疑你知道海里

焦点!

注意每次你的领带。严重事故发生,每年因为某人变得心烦意乱而结婚,要么关系这一重要错误或没有完成。集中,好像你的生活取决于它(它),并确定你绳子穿过leg-loop带和腰带驾驭,规定的制造商

环弯曲(水结)

使用环弯曲系带子,带子,系绳绳和绳绳。环弯曲安全和容易是正确的,因为它只是一个单结追踪通过本身。环的弯曲,像所有的结,放松和解开itself-inspect之前每一爬,总是把它造成至少两英寸的尾巴,更多的是在每个方面。环弯曲的主要用途是将循环的尼龙索具,或“跑步者,”尽管缝制了索具和跑步。缝索具和跑步更紧凑、更轻、更容易架,但是因为你不能解开一个缝吊不能系在chockstones或树木,比如你可能需要不时降落距和高山攀登路线。

一些登山者喜欢环弯曲的绳索绑绳子一起下。双渔人,然而,服务于同样的目的和更容易解开绳索后举行了重量。特别是,结在潮湿绳索很难解开,因为它们延伸超过干燥的绳索。

使用

  • 系索具和绳进入循环
  • 绕绳下降绳捆绑在一起的

优势

  • 简单,容易记住。

推荐的书海里

登山吸引结爱好者谁能研究工艺远远超出登山者所需要的东西。但它可能不是所有娱乐:奇怪的或很少系结可能是有用的,甚至可能转危为安。阿什利本节克利福德·w·阿什利,结的百科全书,有超过3800节、7000插图,由阿什利。


白队先锋

白队先锋是一个有用的摩擦幻灯片自由当不加权,但咬绳子当你的体重。白队先锋存在许多差异,包括autoblock klemheist,但为简单起见,我们将坚持白队先锋。你可以学习其他故障。白队先锋是最常用的绳索备份设备通过系绳的白队先锋以下设备,以上这取决于你的偏好。我喜欢它绕绳下降以下设备所以我可以把它打倒我刹车手绳降。

两个普鲁士结放在一根绳子,剪到你利用长选手让你爬绳子交替权重和减重普鲁士结尺蠖的风格。这种技术是一个救命稻草当你落在一个悬臂路线和被困在空间,无法获得到岩石上。甚至一个白队先锋一根绳子是一个很好的线索,让你提升自己的过去不可能移动。

领带白队先锋,使用4到6毫米聚酰胺纤维绳绑在一个12英寸的循环环弯曲。(你可以买缝制白队先锋循环)。细绳握比粗绳、鞋带将在紧急情况下工作。循环三次或更多的缠绕绳子,直到它咬不滑。带子在紧急工作,但需要更多的包装来控制,更难放松和幻灯片。

使用

  • 提升一根绳子,也称“prussiking。”
  • 有利于裂缝提取和其它紧急情况。

优势

  • 简单,容易记住。
  • 有许多变化,以适应不同的用途。
  • 可以在几乎任何绳绑在紧急情况下。

观看视频关于摩擦故障


像在海湾

这一湾为迅速把一个循环是一个很好的结夹锚绳,并锚定自己拴牢。典型的确保利用8字形曲线,还可以包括丁香结,很容易可调,容易解开后举行了负载。

使用

  • 锚系住你自己。
  • 打结的绳子,只要你有一个大锁连接它。

优势

  • 简单,容易记住。
  • 容易解开后举行了负载。

必须阅读结安全呢


芒特结

降低你的绳索系住/设备你会很高兴知道如何打清醒的结。

这个结适用于系索和绳索下降:拉回,一边和芒特结有把握的事情上本身,创造足够的摩擦或控制一个绳降。领带的芒特结大大锁允许结旋转,因为必须当你松弛的支付和眩晕。

尽管芒特结的效用,只在必要时使用它。结缠绕绳子缠结。

使用

  • 是紧急的绳索拴牢或单索“设备”

优势

  • 适用于任何大小的绳子。

R含铅多节,绳索下降和使用投石器


双渔人结

连接两个相同或不同的绳索直径是双渔人,一份工作,由于其许多曲折,不太可能解开本身比环弯曲。证明双渔人的其他用途包括系绳穿过螺母,变化,单一的渔夫,确保你搭配的尾巴结,Trace-Eight。一些登山者使用双渔人而不是环弯曲系带子的跑步者。

虽然双渔人行之有效,但焊缝附近使自己陷入了一个impossible-to-untie肿块后举行了秋天,所以虽然低于环弯曲。因为你有时需要解开你的投石器线程周围的物体,如树,您可以利用,收紧双渔人对岩石软化,然后用你的螺母的工具(或牙齿)撬开它。

使用

  • 系索具和绳进入循环
  • 绕绳下降绳捆绑在一起的

优势

  • Bomber-unlikely解开来。
  • 容易解开后举行重量,即使在潮湿的绳索。

套结

套结无数应用程序,包括紧握住周围跑步旋钮或一棵树,附加一个吊索利用绳索系住/循环,和系留一些跑步者在一起成一个链长吊索。套结也可以有把握的一个短的吊带固定销钉或螺栓的轴伸出太远,降低杠杆。

使用

  • 结粘着在一起,延长他们当你没有竖钩。
  • 打结固定不开车一路的岩钉。
  • Versatile-you会发现许多其他用途。

优势

  • 简单,容易记住。

卷结

的丁香结很受欢迎的绳索将自己拴牢或站下。领带,可调,丁香结更多才多艺的和用户友好的比这一湾。如果你系锚太近,只是放松丁香结,让松弛的幻灯片。Re-tighten。扭转过程位置自己接近车站。

cinched-up丁香结很难放松,除非你知道这个秘密。摆动竖钩,和结。

需要注意的是,您不能使用丁香结结束锚定一个rope-if丁香结,尾巴可以拉结,
解开它。使用更安全的8字形循环锚绳的结束。

使用

  • 附上自己锚。
  • 打结的东西你需要能够调整长度。

优势

  • Versatile-you会发现许多其他用途。

如何用一只手绑绳结

高山攀登的重要方程效率等于速度,等于每秒钟的安全,保存在一个确保过渡是另一个第二花顶端。一个简单的(和相当温和的)节省时间就是把两个常用hitches-the活泼和clove-with一只手。你可能会在一个粗略的立场用一只手在岩石上的平衡在你建立锚和丁香,或者你可能会simul-climbing突然需要尽快把你的伴侣放在确保活泼。无论场景中,学习将故障单手将有助于提高你的整体效率长航线(和给你的朋友留下深刻印象)。另外,他们容易学习,很快就会成为肌肉记忆。

如何打单手丁香结吗

这个结是最常使用来将自己连接到锚。不仅是丁香结容易领带(一个或双手),但是它的美丽是你可以调整绳子的长度没有解开的结。

攀岩结一个丁香结
照片:朱莉·埃里森

1。夹到竖钩就像当领导,你身边的绳子在top-coming钩环,离墙。

攀岩结一个丁香结
照片:朱莉·埃里森

2。越过你的绳子和抓住底部链。把它稍微和创建一个小的循环,底部的绳子上。

攀岩结一个丁香结
照片:朱莉·埃里森

3所示。带在你的绳子和循环,掌心朝门,夹在钩环。

攀岩结一个丁香结
照片:朱莉·埃里森

4所示。每个链收紧起来拉,你有一个丁香结。

  • 想要学习传统的爬吗?山国际认证指导罗布Coppolillo和马克Chauvin教你基本的传统的爬在我们8周在线课程:介绍传统的攀爬。从放置/移除装置和适当的固定保护绳技巧,如何让一个锚和管理一个绳子,介绍传统的攀爬需要探索传统保护爬的猜测。

如何打单手芒特结吗

每个攀岩者应该能够快速领带活泼;您可以使用它来确保绳索或如果你把你的确保设备下。另外,它在冷冻条件下的除冰好绳子。然而,它会结你的绳子比标准确保设备。

攀岩结一个递给芒特结
照片:朱莉·埃里森

1。开始一样卷结,绳通过钩环,离墙。

攀岩结一个递给芒特结
照片:朱莉·埃里森

2。抓住背后的链钩环用手手心向上,摇动你的手腕向钩环来创建一个循环(绳顶部底部截面)。

攀岩结一个递给芒特结
照片:朱莉·埃里森

3所示。把循环你的指关节面临钩环和剪辑。

攀岩结一个递给芒特结
照片:朱莉·埃里森

4所示。将在每个链收紧;芒特应该翻阅钩环。

Continued<\/a>","tags":[{"term_id":875,"name":"FKT","slug":"fkt","term_group":0,"term_taxonomy_id":875,"taxonomy":"post_tag","description":"","parent":0,"count":10,"filter":"raw","term_order":"0"},{"term_id":323,"name":"Interview","slug":"interview","term_group":0,"term_taxonomy_id":323,"taxonomy":"post_tag","description":"","parent":0,"count":142,"filter":"raw","term_order":"0"},{"term_id":3124,"name":"Longs Peak","slug":"longs-peak","term_group":0,"term_taxonomy_id":3124,"taxonomy":"post_tag","description":"","parent":0,"count":12,"filter":"raw","term_order":"0"},{"term_id":62,"name":"Premium","slug":"premium","term_group":0,"term_taxonomy_id":62,"taxonomy":"post_tag","description":"","parent":0,"count":202,"filter":"raw","term_order":"0"},{"term_id":789,"name":"The Diamond","slug":"the-diamond","term_group":0,"term_taxonomy_id":789,"taxonomy":"post_tag","description":"","parent":0,"count":13,"filter":"raw","term_order":"0"},{"term_id":4055,"name":"Wade Morris","slug":"wade-morris","term_group":0,"term_taxonomy_id":4055,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw","term_order":"0"}],"id":50230,"is_sponsored_item":false,"jw_id":"0porCDgC"},{"title":"Summit Roundtable Podcast: The RMNP CUDL Traverse","link":"\/\/www.resalaaward.com\/video\/summit-roundtable-podcast-the-rmnp-cudl-traverse\/","image":"https:\/\/cdn.climbing.com\/wp-content\/uploads\/2020\/08\/screen-shot-2020-08-04-at-123320-pm.png","description":"In July of 2020, Alex Honnold and Tommy Caldwell completed a new traverse linking the iconic routes of Rocky Mountain National Park in Colorado. They dubbed it the CUDL Traverse (pronounced “cuddle,” because the pair had to cuddle for warmth over night). 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Some embraced the new tactics, like bolting on rappel and hangdogging, while others were staunchly against these new ideas. 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And what if the community agrees that a route should be renamed, but the developer isn’t interested or can’t be reached? The Climbing staff discusses the issue. 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